BEST TIME TO DRINK WATER
AFTER WAKING
- Active internal organs
AFTER WORKOUT
- Bring heart rate back to normal
HALF AN HOUR BEFORE A MEAL
- Help in digestion
BEFORE TAKING BATH
- Help to lower blood pressure
BEFORE GOING TO BED
- Replenish any fluid loss
WHEN YOU ARE FEELING SEEK
- Hydrate body for proper function
WHEN YOU ARE FEELING TIRED
- Recharge your system
WHEN SURROUNDED BY INFECTED AND SICK PEOPLE
- Don’t let settle infection in body
For more information visit your dermatologist……